5 common bemariya or ilaj.
Sehat hamri zindagi ka ahm or Khas hisa h or hamy mamoly sy zyda sehat mand rhny k liye apni sehat ki care krna zarori hota h. Ik tibi Toor pr strong jism or sehatmand dimag k liye humy apni aahistigion ka khiyal rakhna chai or different bimarion ki rook tham k liye dekh bhail krni chai.
Bemario ka hamla insan ki sehat k liye boht khatra hota h .
Aj hum apko 5 bimarion k bary m details sy btatay gy. Ta k ap in ki pechnan kr sky .health care tips use kry.
1:zukam nazla.
Zukam ki baat karty hn tu ye virus ki waja sy phla hota h jo k naak or galy k khulio pr hamla krta h iski symptoms ye h k headache, naak ka bhna,
Thand or fever shamil hn
Ahtiyati tadaber hath dhona bar bar use face mask
Dust stuff bachna etc
2 Maliria
Maliria Machar k katny sy phlny wali bemari h Machar k mojodgi waly City Village.m zyda hota h
Iski symptoms fever thand lgana jism ka dard bohok ka na lgna shamil hn.
Malira ko rokny k liye machar marny wali direct machar maar use kry malira k liye maswra deny waly doctor sy rujooh kry.machar dani lga k soye
Full bazu waly kapry phny .
3:Tb.tuber coloss
Tb ik khartanak bemari h jo k germs sy phelti h jo k damy or ashtama type hoti h
Tb ki symptoms
Sans m tangi
Chest m dard taklelf
Cough
Fever
General weakness
Blood ka ana blagum m
Tb ko rokny k liye haigentics ki panbandi rakhy.
Achi tor p gizae khaye fruits khao
Egg boil krky use kro.
Thandi or tali chz band kro.
4 Dama ashtama
Dama aanto ki bemari h jo is baat ka ishra deti h k hamry jism k bazao m pani jam gya h iski symptoms
Sans m tangi
Chest pain
Cough
Fever
Weakness
Etc
Iska proper ilaj krwao ilaj mumkin h
Ahtiyat b kro thandi or tali chezo sy .
Parhez sy
Apny doctor ki hidayat pr amal kry.
5.stomach ulcer
Ye medy ki dieses h jo k khana Peny sy hoti h
Garm or tali howi chezo k use krny sy hoti h a
Fast foods zyda kha lena.pani km peena
Sy medy k masly hoty hn.
Isky liye ahtiyat zarori h
Because sehat boht bri nehmat h.
Ye tu common bemariya hn isky ilwa b boht hn is liye humy sehat ka khiyal rakhna chai
Kahana pena m care krni chai
